I have received quite a few requests the past fortnight for my StudyTech guide. I am posting the latest iteration (1.04). I have added some notes on the most recent studies on memory consolidation and rest, and have also expanded the section on the use of notecards and maps.
I am in the process of putting together another StudyTech geared more towards the WSET/MW exams. I will be sitting the MW this June and hope to have the 1.0 version ready to send out in the Summer. The understanding, breadth, and style of information needed for WSET Diploma and MW (Definitely!!!) is very different than that required for the CMS, and requires a different type of study. I will have a better idea after June whether the techniques I am using (and the methods I could see being relevant for other people) are actually effective.
Feel free to reach out if you have any questions. Hopefully this guide will be of help.